Hot Tub Blog
Infrared Sauna Health Benefits
July 18th, 2007 , posted in Home Saunas | 2 Comments »
Doctors and scientists have always highlighted about the many health benefits of infrared energy has to offer but there are still beginning to understand its true potential in relation to the human body.
1)Increased Blood Flow
During a 15-30 minute infrared sauna session, the heart rate increases by 50-75%. This can be limited with people with High Blood Pressure, Heart Disease, Bad Circulation, Muscle Injuries and Cramps through Infrared Sauna Therapy.
2)Fights Diseases
Most illnesses are accompanied by a fever. Infrared therapy due to increased core themperature can help fight off Fevers, Colds, Influenza, and many other common diseases.
3)Activates Sweat Glands
Infrared Sauna Therapy may be beneficial to people who Suffer from Hypertension, Stiff Muscles, Headaches and Nausea.
4)Healthier Skin
Using infrared saunas increases blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%). This will help get rid of Acne, Flakey Dry Skin, Clogged Pores, Wrinkles, Blackheads and Zits.
5)Eczema and Psoriasis
Help fight Eczema and Psoriasis. Natural infrared therapy often brings out amazing results in eczema and psoriasis treatment.
6)Detoxification
Sweating gets rid of toxins from your boby. This will help avoid Cancers and Birth Defects, restore Liver and Immune Functions as well as improvements in increased Mental Clarity, restored Energy Levels, fewer Allergies and improved Sleeping patterns.
7)Increased Metabolism and Weight Loss
Infrared energy generated in a sauna penetrates deep into your body (up to 2 inches Deep.) This will help pump up your Metabolism and boost Weight Loss, fight Obesity, Diabetes and Heart Disease.
8)Relaxes Muscle Groups
Infrared saunas work with the use of infrared energy wavelengths which help relieve overworked Muscles, Stiffness, Cramps and Muscle Pains.
9)Pain Management
Research has shown infrared saunas help alleviate pain from Back Problems, Fibromyalgia, Arthritis and Joint Pain, Chronic Fatigue Syndrome and Day to Day Pains.
10)Meditation and Spiritual Healing
Feel less Anxious, more Relaxed, reduce Stress, lower Depression, increase Self Esteem and improve your Sex Life.
11)Recovery from Sports Injuries and Work Accidents
Recovery from Sports Injuries is quicker using infrared therapy. This is why many thearapists use this as a means for injured sports people.
12)Depression and Mood Imbalances
Far Infrared Heat therapy have been documented by scientists to help people who suffer from Depression or Mood Imbalances symptoms.
O2 Relax offer a wide range of saunas ranging from £399 and all prices include delivery and VAT.
Hosepipe Ban rule to change In Future!!
March 29th, 2007 , posted in Hot Tubs | No Comments »
According to the Daily Mail last week the Environment minister Ian Pearson has changed the law so future bans will include the filling up of paddling pools, hot tubs, ornamental ponds and swimming pools. Mr Pearson has also forbidden the cleaning of windows and outside walls using a hose. At present , the rules only cover watering your garden and car. defra.gov.uk
Mr Pearson added that “while a wet winter has reduced the risk of such measures this year we cannot ignore the fact that the frequency of droughts may increase in the future. and we must be ready for that possibility”
The consumer council for water said that water companies themselves should do more to conserve suppliers, particularly in times of drought. According to the Minister it will be up to the water authorities to fine the customers but a spokesman confirmed they find it hard to hit customers as they are guilty of losing large amounts of water through leaks. He also added that any ban on filling pools would go too far. ” People who pay their annual water bill have a right to use water sensibly. Filling a small paddling pool or hot tub should not be a reason for prosecution.”
This supposed law has outraged a lot of people, Why should we pay fines and not the water authorities? They waste more water through leeks which weren’t resolved last summer. One customer quoted “We live on an island surrounded by water so there should be no water water shortages. The water authorities should be more efficient”.
What is the world coming too? Why doesn’t the government invest in building dams and more reservoirs to conserve water rather than impose bans? We should learn from other countries which have hotter climates than ours such as South Africa who have water conservation schemes in place.. According to one reader they have vast development of inter-connected reservoirs with reticulation tunnels - one of them 100 miles long.
The other question which the Minister didn’t add is how this affects businesses in the pool and hot tub industry? Is the government going to compensate them for lose of business due to no sales? Well we have to wait and see what the future holds and see if this law will ever happen!!!
Swim Spas- The new treadmill for swimmers!!
March 28th, 2007 , posted in Hot Tubs, Swim Spa | No Comments »
Swim Spas are getting more popular in the Uk due the exercise benefits, size and price. They offer a combination of a fitness machine and a spa for relaxation. It is like having a treadmill for swimmers, it has adjustable swim jets that allows you to swim against a current providing the benefits and fun of a normal swimming pool in a fraction of the space. The other good thing about the swim spas is that you can perform low impact walking which are very beneficial for your muscles and joints. You can enjoy the full benefits of a swim spa in the privacy of your home without worrying about the costs of a full blown swimming pool. There is no need for tuning in your swim spa.
Sunbelt Spas are one of the top brands in the USA and have been making hot tubs and swim spas for nearly 30 years. They come in two different configurations:
The luxury swim spas is ideal for big families. It has six ergonomically designed seats which provide a place to relax and unwind after a hard day. It also features 4 swim jets to work out and do low impact resistance exercise.
The olympic swim spa is perfect for those who want to concentrate more on swimming. It has unique swim lane jets on the sides to keep you in line when you swim against the current. The two captain seats on the spa end provide relaxation at the end of a workout or a hard day.
Swim Spa temperatures can be adjusted depending what kind of a day it is and they come with 32 LEDS lights which crate a cozy glow or bight atmosphere at night. Two Ozone purifying units help limit the amount of chemicals used and help keep your swim spa clean all day day long. They are so efficient some clients haven’t emptied their water for nearly two years.
A swim Spa can be set indoors or outdoors and can be incorporated with decking or just left above ground in the surrounds of your garden. They can also be sunken into the ground with the main pumps housed in a separate room. Swim Spas need to be craned into place due to the size and then connected to a 40amp supply.
Price start at £15,995 including delivery and you can view more about the construction and brand from our sister site Elite Hot tubs