You can view the full action from this BBC link.

Besides the above there are a few other major differences that can be seen between the two, which we will now take a more in-depth look at, and also approach the benefits that a swim spa can bring.

A swim spa can be used as to practice regular water exercises, and it is accompanied by the satisfying warm water. Although the swim spa can be used as a fitness platform, there are also a number of other benefits, such as the efficiency and portability that you can get over a full blown swimming pool.

We will first take a look at the benefits the swim spa can bring, on the fitness and relaxation side of things. Most swim spas can be properly adjusted to cater for every style of swimming technique. An effective swim spa should also have sufficient depth, so that techniques such as aqua jogging can be performed. The relaxation of a swim spa in unbelievable, you get the benefits of a hot tub and a fitness pool all in one.

Another great characteristic that comes with owning a swim spa is that its maintenance is so much easier then it would be with owning a swimming pool. Keeping the water healthy and clean is a must, but with modern day technologies, it is easier than ever. With a fully equipped filtration system and ozone generator, your swim spa should always be working at 100% of its capacity.

One of the greater benefits that comes with a swim spa is in the form of efficiency and portability. Swim spas are very energy efficient and could cost you near to nothing to run. You can easily assemble a swim spa together and use it as a portable swimming pool, wherever you go.

If you are thinking of buying a swim spa in the near future, you should always get the features that suit you the best. I do feel that a swim spa is a great alternative to buying a swimming pool, and the best thing is that it’s at a fraction of the cost.

As good as hot tubs are there are some dangers that can lurk in the dark corners, if your tub is not maintained or run correctly. We will now take a look at a few aspects that can lead to a hazardous situation.

A lot of people like to use different temperatures of the hot tub, but to be safe; you should keep at a healthy heat and not overdo it. If you raise the temperature to a very high level, your skin can end up being damaged and potentially burnt. The general temperature that should be reserved is around 90-100 degrees.

Besides from burning your skin, having high temperatures can also cause a variety of other problems, particularly if you are suffering from aspects of high blood pressure. It has been medically stated, that constant high temperatures of heat and water can cause a dilation effect of the blood vessels.

With portable hot tubs you should also be careful not to trap your hands or fingers, while you are in the process of moving it around.

An additional aspect that you should remember is that these are portable hot tubs, so they are not as sturdy as the permanent fixtures. For that reason you should not overload the tub, as it may not be able to handle anything above the recommended weight, and it could in fact invalidate your warranty.

Hot tubs are a great way to relax, it has been said that spending 30 minutes a day in the hot tub will make you feel healthier and live longer. But do not take hot tubs for granted, just as with any other relaxation methods, you will have to take great care so you do not end up causing yourself injuries.

With a lot more people these days buying hot tubs, because of the sheer level of affordability that they now bring, there should now be a higher level of warnings, about what can and cannot be done. Such as putting temperature levels to a degree that will do a lot of damage. Remember you can relax and also be safe, there is no reason whatsoever in eliminating safety precautions when using a hot tub.

Another great thing about portable hot tubs is the fact that they are so easy to install, it usually takes around 30 minutes to get one ready. The best thing to do would probably be too leave it on a flat surface so that the water can run through easily and not overflow. If you are interested in purchasing a hot tub there are a few things to consider:

If you have seen a potable hot tub you like make sure it has the features you are looking for. Hot tubs come with a wide variety of different features these days such as wave generators, ergonomic back seats, CD players and DVD’s, so you don’t have to just accept a basic version. Secondly you should check how much it is going to cost you to maintain, its alot like a car really if you buy a Ferrari it will cost you much more to maintain than a fiat, so ask the company whether it will be expensive to service and maintain. Additionally another tip to remember is what type of jets you would actually like to use. A different array of jets can give remedies for all types of pains and aches such as your back leg or neck, they can even help anxiety and arthritis.

All in all I think the portable hot tub market is ever expanding and full of styles and sizes, so remember to shop around to find the best deals.

There are many more choices you can get these days instead of foam insulation, so when purchasing a cover do ask your vendor about the eco friendly options and do your part to help save the planet!

1. Get yourself a portable TV with an attached DVD player and while you are relaxing in the warm water watch one of your favourite movies. Try to choose a comedy or a romantic film as you want to stay in the relaxing zone, I don’t think a horror would help.
2. Before you get into the hot tub go and grab yourself some snacks whether its nachos or popcorn eating is always a great way to kill time.
3. Let a friend or family member join you, it’s always better to have someone to talk too.
4. Disconnect your phone, pager and your MSN messenger, or whatever else you have got to stop people contacting you. Plug in some soothing music and close your eyes and relax.
5. Well finally you knew it was coming that’s what you have been reading for isn’t it? So have sex in the tub your number one stress reliever mixed with some loving is a sure win. Just be careful not to climax in the tub as it will all get a bit messy.

Physicians recommend hot tubs all throughout the world as a natural remedy. You can also get swim spas these days which you will be able to have a paddle in so instead of just relaxing your muscles, you will be able to relax them at the same time.

So when going to buy a hot tub you should decide what it is going to be used for. Will it just be for relaxing after a daily exercise, or just swimming? Will you use it regularly if not you might want to find a local gym that has their own tub.

In the olden days hot tubs were made of wood, which although were very relaxing to sit in they were soon causing problems with infections and bacteria arising from the damp wood.

Nowadays you can get hot tubs which are made in steel, plastic and acrylics, not only that but you can get a wide variety of hot tubs from shapes such as love hearts and sizes that are as little as a table and as big as a room.

 Although tubs were created in the olden days in just one shape and size, another thing that was lacking was the technological implementations that are currently available on the market such as jets and nozzles, wave generators, heaters, filters and a lid.

 All the technology listed makes for a more relaxing set environment. What could be better than sitting in a hot tub with jets massaging your whole body.

 So you would like to know how to setup your hot tub, well first you would have to decide where you actually want it to go, if its inside your house then in which room? Secondly you will have to evaluate on how much electric you will be planning to use, because some tubs are quite pricey to run due to the fact that most must be left on all day to run and warm up

 Loading up your hot tub should not be a problem, it should be carefully filled up with water via a hose, once it has been switched on it should then be left until its fully warmed up, you will be able to adjust the temperature with certain gauges.

 Once you have it warmed up if you dont feel like taking a dip then close the lid to keep the heat in and in all honestly leave it running until you are ready. Make sure you have all the correct water purifiers and chemical additives in place.

 Remember most hot tubs should have digital controls, where you can adjust the temperature of the water and the rate that the jet sprays are working. If you have not already bought a hot tub you have to keep in mind that people that are trying to sell the cheap hot tubs might workout to be more expensive for you in the long run as they may need more power to run and more maintenance.

You will have to decide which sort of tub you would like you can either choose an outdoor or indoor tub. Most outdoor tubs come with gazebos that are built in to stop erosion from sleet, snow or rain.

Maintenance of Hot tubs should be done quite often and precisely, to stop germs and other bacteria from surviving in your tub. You can get a variety of differently styled hot tubs, they can also be constructed from different types of materials such as wood, fibre glass and plastic.

Below are a few different hot tubs that you can currently buy on the market:

Entry Level Tubs – These are your basic spas with a price range of around £2000-3000 you wont have to break the bank to grab yourself one. There should be plenty of room available to stretch out and relax.

Hydrotherapy Tubs – These are the ultimate relaxation spas, with top of the line technology such as wave generator you are bound to unwind in no time.

Swim Spas – The swim spas are the greatest ones to grab if you have the funds, there price ranges from around £15,000-17,000, the reason they are called swim spas is because they are literally as big as swimming pools fitting up to 5 people for the ultimate relaxation as well as a hot tub.

Whether you are looking to buy any sort of spa or tub you must first decide what the purpose of use will be, will it just be yourself using it or friends and family. If you are just looking for ultimate relaxation you may want to find a spa with all the latest technology.

There is a variety of different spas which you can visit such as:

 Health Spas – These sort of spas are places you go to get the ultimate relaxation, you can get a massage and facial, you will also be able to take advantage of all the offered activities such as swimming, saunas and jacuzzi’s

 Hotel Spas – These are the same as the above the only difference would be it may come in with your all inclusive package where you would get unlimited treatment, drinks and food.

 Pamper Spa – A Pamper spar is simply that, its where you go to get pampered, you will be able to pig out on chocolate and get full Aromatherapy Massages plus much more.

 Wellness Spa – A wellness spa consists of professionals teaching you how to have a better and healthier lifestyle, they will teach you how to control your mind and body with techniques such as yoga, they will also advice on how to avoid diseases and illnesses

 Medical Spa – This is somewhere you would go when you have had an accident or injury, most places usually have professional doctors and nurses that can perform treatments such as acupuncture, chiropody and more.

 Rehab Spas – Rehab spas are a great place to go to help you with things such as stress and addictions. With high professional nurses treating you, you are bound to get better within no time

 Stay spa – In my opinion I feel a stay spa is the best out of them all simply because of the fact that no matter how long you are due to stay, you will always be pampered for the duration, put your feet up and do not worry about the stresses and strains of the world just sit back and relax while you take a trip to heaven.

 Day Spa – Get all your treatment on your day off, you can spoil yourself get pampered and then head back home feeling refreshed and nourished.

 Whichever spa you decide to go too you are bound to relax and unwind from the stresses that everyday life can bring, if you’d like to experience relaxation everyday you can always go and buy your own hot tub, steam room or swimming pool to help you relax after a hard day at work.  Elite hot tubs also an American high specification range.