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<channel>
	<title>Hot Tub Blog</title>
	<atom:link href="http://blog.o2relax.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.o2relax.com</link>
	<description>Hot Tub stories, reviews and quirky news</description>
	<pubDate>Thu, 15 May 2008 10:13:27 +0000</pubDate>
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		<title>Hot Tub Advice and Tips!</title>
		<link>http://blog.o2relax.com/40/hot-tub-advice-and-tips/</link>
		<comments>http://blog.o2relax.com/40/hot-tub-advice-and-tips/#comments</comments>
		<pubDate>Thu, 15 May 2008 10:04:18 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=40</guid>
		<description><![CDATA[<p class="MsoNormal">Are you ecstatic that you have now got your <a title="Hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a>, but if you would like to know a little bit more about where they originated from and how to use them then read on.</p>
<p class="MsoNormal">In the olden days hot tubs&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Are you ecstatic that you have now got your <a title="Hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a>, but if you would like to know a little bit more about where they originated from and how to use them then read on.</span></p>
<p class="MsoNormal"><span>In the olden days hot tubs were made of wood, which although were very relaxing to sit in they were soon causing problems with infections and bacteria arising from the damp wood.</span></p>
<p class="MsoNormal"><span>Nowadays you can get hot tubs which are made in steel, plastic and acrylics, not only that but you can get a wide variety of hot tubs from shapes such as love hearts and sizes that are as little as a table and as big as a room.</span></p>
<p class="MsoNormal"><span> Although tubs were created in the olden days in just one shape and size, another thing that was lacking was the technological implementations that are currently available on the market such as jets and nozzles, <a title="Wave generator" href="http://www.elitehottubs.co.uk/hot_tub_benefits.htm#WaveSeat" target="_blank">wave generators</a>, heaters, filters and a lid.</span></p>
<p class="MsoNormal"><span> All the technology listed makes for a more relaxing set environment. What could be better than sitting in a hot tub with jets massaging your whole body.</span></p>
<p class="MsoNormal"><span> So you would like to know how to setup your hot tub, well first you would have to decide where you actually want it to go, if its inside your house then in which room? Secondly you will have to evaluate on how much electric you will be planning to use, because some tubs are quite pricey to run due to the fact that most must be left on all day to run and warm up</span></p>
<p class="MsoNormal"><span> Loading up your <a title="Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">hot tub</a> should not be a problem, it should be carefully filled up with water via a hose, once it has been switched on it should then be left until its fully warmed up, you will be able to adjust the temperature with certain gauges.</span></p>
<p class="MsoNormal"><span> Once you have it warmed up if you dont feel like taking a dip then close the lid to keep the heat in and in all honestly leave it running until you are ready. Make sure you have all the correct water purifiers and chemical additives in place.</span></p>
<p class="MsoNormal"><span> Remember most hot tubs should have digital controls, where you can adjust the temperature of the water and the rate that the jet sprays are working. If you have not already bought a <a title="hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a> you have to keep in mind that people that are trying to sell the cheap hot tubs might workout to be more expensive for you in the long run as they may need more power to run and more maintenance.</span></p>
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		<title>What are hot tubs?</title>
		<link>http://blog.o2relax.com/39/what-are-hot-tubs/</link>
		<comments>http://blog.o2relax.com/39/what-are-hot-tubs/#comments</comments>
		<pubDate>Thu, 15 May 2008 10:00:31 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=39</guid>
		<description><![CDATA[<p><a title="hot tubs" href="http://www.o2relax.com/garden_spa.htmk/" target="_self">Hot tubs</a> are basically made for relaxation, they are filled with hot water like a bath where you will just sit and relax. Alot of hot tubs these days also come with built in equipment such as massagers and&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a title="hot tubs" href="http://www.o2relax.com/garden_spa.htmk/" target="_self">Hot tubs</a> are basically made for relaxation, they are filled with hot water like a bath where you will just sit and relax. Alot of hot tubs these days also come with built in equipment such as massagers and power sprays which will help to relieve everyday stresses. You can buy home made or manufactured tubs.</p>
<p>You will have to decide which sort of tub you would like you can either choose an outdoor or indoor tub. Most outdoor tubs come with <a title="gazebos" href="http://www.o2relax.com/garden_gazebo.htm" target="_self">gazebos</a> that are built in to stop erosion from sleet, snow or rain.</p>
<p>Maintenance of <a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">Hot tubs</a> should be done quite often and precisely, to stop germs and other bacteria from surviving in your tub. You can get a variety of differently styled hot tubs, they can also be constructed from different types of materials such as wood, fibre glass and plastic.</p>
<p>Below are a few different hot tubs that you can currently buy on the market:</p>
<p>Entry Level Tubs - These are your basic spas with a price range of around £2000-3000 you wont have to break the bank to grab yourself one. There should be plenty of room available to stretch out and relax.</p>
<p><a title="Hydrotherapy tub" href="http://www.elitehottubs.co.uk/spa_poseidon.htm" target="_blank">Hydrotherapy Tubs</a> - These are the ultimate relaxation spas, with top of the line technology such as wave generator you are bound to unwind in no time.</p>
<p><a title="swim spas" href="http://www.elitehottubs.co.uk/swim_spas.html" target="_blank">Swim Spas</a> - The swim spas are the greatest ones to grab if you have the funds, there price ranges from around £15,000-17,000, the reason they are called swim spas is because they are literally as big as swimming pools fitting up to 5 people for the ultimate relaxation as well as a hot tub.</p>
<p>Whether you are looking to buy any sort of spa or tub you must first decide what the purpose of use will be, will it just be yourself using it or friends and family. If you are just looking for ultimate relaxation you may want to find a spa with all the latest technology.</p>
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		<title>The Benefits of Spas and different kinds of Spas!</title>
		<link>http://blog.o2relax.com/38/the-benefits-of-spas-and-different-kinds-of-spas/</link>
		<comments>http://blog.o2relax.com/38/the-benefits-of-spas-and-different-kinds-of-spas/#comments</comments>
		<pubDate>Thu, 15 May 2008 09:53:59 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=38</guid>
		<description><![CDATA[<p class="MsoNormal">We all know that going for a day to the <a title="hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">spa</a> is good for not only your lifestyle but also your health, it did used to be an event only for women but nowadays more and more men are attending spa&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>We all know that going for a day to the <a title="hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">spa</a> is good for not only your lifestyle but also your health, it did used to be an event only for women but nowadays more and more men are attending spa events and clubs.</span></p>
<p class="MsoNormal"><span>There is a variety of different spas which you can visit such as:</span></p>
<p class="MsoNormal"><span> Health Spas – These sort of spas are places you go to get the ultimate relaxation, you can get a massage and facial, you will also be able to take advantage of all the offered activities such as swimming, saunas and jacuzzi’s</span></p>
<p class="MsoNormal"><span> Hotel Spas – These are the same as the above the only difference would be it may come in with your all inclusive package where you would get unlimited treatment, drinks and food.</span></p>
<p class="MsoNormal"><span> Pamper Spa – A Pamper spar is simply that, its where you go to get pampered, you will be able to pig out on chocolate and get full Aromatherapy Massages plus much more.</span></p>
<p class="MsoNormal"><span> Wellness Spa – A wellness spa consists of professionals teaching you how to have a better and healthier lifestyle, they will teach you how to control your mind and body with techniques such as yoga, they will also advice on how to avoid diseases and illnesses</span></p>
<p class="MsoNormal"><span> Medical Spa – This is somewhere you would go when you have had an accident or injury, most places usually have professional doctors and nurses that can perform treatments such as acupuncture, chiropody and more.</span></p>
<p class="MsoNormal"><span> Rehab Spas – Rehab spas are a great place to go to help you with things such as stress and addictions. With high professional nurses treating you, you are bound to get better within no time</span></p>
<p class="MsoNormal"><span> <a title="Spas" href="http://www.o2relax.com/garden_spa.htm" target="_self">Stay spa</a> – In my opinion I feel a stay spa is the best out of them all simply because of the fact that no matter how long you are due to stay, you will always be pampered for the duration, put your feet up and do not worry about the stresses and strains of the world just sit back and relax while you take a trip to heaven.</span></p>
<p class="MsoNormal"><span> Day Spa – Get all your treatment on your day off, you can spoil yourself get pampered and then head back home feeling refreshed and nourished.</span></p>
<p class="MsoNormal"><span> Whichever spa you decide to go too you are bound to relax and unwind from the stresses that everyday life can bring, if you’d like to experience relaxation everyday you can always go and buy your own <a title="hot tub" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tub</a>, steam room or swimming pool to help you relax after a hard day at work.  <a title="Elite hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Elite hot tubs</a> also an American high specification range.</span></p>
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		<title>How a Public Spa nearly killed my family!</title>
		<link>http://blog.o2relax.com/37/how-a-public-spa-nearly-killed-my-family/</link>
		<comments>http://blog.o2relax.com/37/how-a-public-spa-nearly-killed-my-family/#comments</comments>
		<pubDate>Thu, 15 May 2008 09:50:43 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=37</guid>
		<description><![CDATA[<p class="MsoNormal">Ok so we wrote a post quite a while ago about what you can catch in public swimming pools and <a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tubs.</a> Guess what? one of my family members actually caught <a title="Pseudomonas aeruginosa" href="http://en.wikipedia.org/wiki/Pseudomonas_aeruginosa" target="_blank">Pseudomonas Aeruginos </a>from a public health spa, she went&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Ok so we wrote a post quite a while ago about what you can catch in public swimming pools and <a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tubs.</a> Guess what? one of my family members actually caught <a title="Pseudomonas aeruginosa" href="http://en.wikipedia.org/wiki/Pseudomonas_aeruginosa" target="_blank">Pseudomonas Aeruginos </a>from a public health spa, she went to the local health spa which she always likes to do once a week to have a paddle around in the pool and a relax in the tubs, that night when she got home she complained about itching, we just put it down to dry skin. The next morning when she got up she was not feeling very well at all and we had a look at her rash just below her lower leg. It was big red and looked very sore the only thing I can really remember clearly is the awful smell from it.</span></p>
<p class="MsoNormal">That morning we took her to the local doctors and he prescribed some antibiotics and that was the end of that. Definitely not we still to the date do not know what antibiotics he actually gave her, but the next morning she had the same rash all over her body and her throat was swollen, she could hardly breathe. We decided to rush her to the nearest A&amp;E centre, by now she was feeling very week her airways were so blocked up and swollen. When we eventually got in there they put her onto a drip and started injecting her with god knows what.</p>
<p class="MsoNormal"><span> The next morning arrives the rash has almost gone and she looks so much better, well all I can say is that this was a terrifying time for all of us, I do not wish this experience on anybody and the only advice I can give is to get your own swimming pool or hot tub and keep it clean. If you cannot afford one make sure to ask wherever you are going if they purify there water and how often, if they don’t know what you are talking about stay well clear. Our <a title="hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tubs</a> price range from £2495 up to £16995 for our <a title="Swim spas" href="http://www.elitehottubs.co.uk/swim_spas.html" target="_blank">swim spas</a>.</span></p>
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		<title>More than able; Swim Spa Helps Disabled Athlete!</title>
		<link>http://blog.o2relax.com/36/more-than-able-swim-spa-helps-disabled-athlete/</link>
		<comments>http://blog.o2relax.com/36/more-than-able-swim-spa-helps-disabled-athlete/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 15:28:50 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<category><![CDATA[Swim Spa]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/36/more-than-able-swim-spa-helps-disabled-athlete/</guid>
		<description><![CDATA[<p>Everyone knows about the benefits of swimming . As for paraplegic swimmer Marlou, having an <a href="http://www.elitehottubs.co.uk/swim_spas.html" title="Swim Spa" target="_blank">elite swim spa</a> is a necessity for her training to be the best.  Being disabled hasn&#8217;t stopped her from winning a&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Everyone knows about the benefits of swimming . As for paraplegic swimmer Marlou, having an <a href="http://www.elitehottubs.co.uk/swim_spas.html" title="Swim Spa" target="_blank">elite swim spa</a> is a necessity for her training to be the best.  Being disabled hasn&#8217;t stopped her from winning a gold medal at the paralympics but has its hinderance.Having limited space at the back of her house and the hassle of going to a swimming pool each day makes having an <a href="http://www.elitehottubs.co.uk/swim_spas.html" title="Swim Spa" target="_blank">Elite swim spa </a>perfect for her. She now trains everyday and can relax at the spa end to rejuvenate those tired muscles. The video below shows her practising in an <a href="http://www.o2relax.com/swim_spas.htm" title="Swim Spa">Elite Swim Spa.</a><a href="http://www.youtube.com/watch?v=P0Wp61QLC5A">
<div class="vvqbox vvqyoutube" style="width:425px;height:355px;">
<p id="vvq4887d6d531707"><a href="http://www.youtube.com/watch?v=P0Wp61QLC5A">http://www.youtube.com/watch?v=P0Wp61QLC5A</a></p>
</div>
<p></a>An elite swim spa is also availble from <a href="http://www.hottubs4u.com/">http://www.hottubs4u.com/</a></p>
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		<title>The Ultimate Swim &#038; Spa Experience!</title>
		<link>http://blog.o2relax.com/35/the-ultimate-swim-spa-experience/</link>
		<comments>http://blog.o2relax.com/35/the-ultimate-swim-spa-experience/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 15:58:26 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<category><![CDATA[Swim Spa]]></category>

		<category><![CDATA[elite]]></category>

		<category><![CDATA[hot tubs]]></category>

		<category><![CDATA[hot tubs 4u]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/35/the-ultimate-swim-spa-experience/</guid>
		<description><![CDATA[<p>If you like swimming and soaking yourself in a really therapeutic spa at different temperatures then the NEW <a target="_blank" href="http://www.elitehottubs.co.uk/spa_spa4swim.htm" title="Spa4swim">Spa4swim</a> is the perfect <a href="http://www.o2relax.com/swim_spas.htm" title="Swim Spa">swim spa</a> for you. It has a removable dividing screen which allows you to have independent temperatures for each area.</p>
<p><img width="99" src="http://www.hottubs4u.com/graphics/thumb/spa4swim_swim_spa_thumb.jpg" alt="Spa4swim" height="179" /></p>
<p>The&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>If you like swimming and soaking yourself in a really therapeutic spa at different temperatures then the NEW <a target="_blank" href="http://www.elitehottubs.co.uk/spa_spa4swim.htm" title="Spa4swim">Spa4swim</a> is the perfect <a href="http://www.o2relax.com/swim_spas.htm" title="Swim Spa">swim spa</a> for you. It has a removable dividing screen which allows you to have independent temperatures for each area.</p>
<p><img width="99" src="http://www.hottubs4u.com/graphics/thumb/spa4swim_swim_spa_thumb.jpg" alt="Spa4swim" height="179" /></p>
<p>The <a target="_blank" href="http://www.elitehottubs.co.uk/spa_spa4swim.htm" title="Spa4swim">Spa4swim </a>was launched at the natianal pool and spa show <a target="_blank" href="http://www.spatex.co.uk/" title="Spatex Show">Spatex </a>this year and grabbed the limelight due to being the most versatile swim spa in the country. It boasts four powerful swim jets (15HP) to train against and a powerful (10HP) 4 person spa at the other end. The spa end also has foot massage jets and a wave seat which pulsates up and down your back.</p>
<p>So if you are unable to decide whether to buy a spa or a pool - with this you could have it all in a minimal space at exceptional value for money!&#8217;</p>
<p>The New Spa4swim costs £16995 and is available from <a target="_blank" href="http://www.hottubs4u.com/spa4swim-swim-spa.htm" title="Spa4swim">Hot Tubs 4 U</a> and <a target="_blank" href="http://www.elitehottubs.co.uk/" title="Spa4swim">Elite Hot Tubs.</a></p>
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		<title>Barrel Sauna-The New garden centre piece!</title>
		<link>http://blog.o2relax.com/34/barrel-sauna-the-new-garden-centre-piece/</link>
		<comments>http://blog.o2relax.com/34/barrel-sauna-the-new-garden-centre-piece/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 11:42:27 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Sauna]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/34/barrel-sauna-the-new-garden-centre-piece/</guid>
		<description><![CDATA[<p>If you looking for somewhere to get away from all your stresses, relax and contemplate life, then why not buy the new <a href="http://www.elitehottubs.co.uk/spa_barrel.htm" title="Barrel Sauna" target="_blank">barrel sauna </a>from Elite Hot tubs.  Its unique shape will blend within your garden and will help you&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>If you looking for somewhere to get away from all your stresses, relax and contemplate life, then why not buy the new <a href="http://www.elitehottubs.co.uk/spa_barrel.htm" title="Barrel Sauna" target="_blank">barrel sauna </a>from Elite Hot tubs.  Its unique shape will blend within your garden and will help you through those winter nights.</p>
<p><img src="http://www.hottubs4u.com/graphics/thumb/barrel_thumb.jpg" alt="Barrel Sauna" height="175" width="175" /><img src="file:///Users/freshegg/Desktop/barrel_thumb.jpg" /><img src="file:///Users/freshegg/Desktop/barrel_thumb.jpg" /></p>
<p>Its natural cedar wood construction will add long lasting beauty to your garden.  Its comes flat packed and can be assembled within two hours.  The barrel sauna can be used for indoors but the true sauna experience in my view is the contrast between the cold outside air and the heat from the sauna.</p>
<p>The barrel sauna comes in three sizes and comes with a glass door to gaze out from. The prices range from £3695-£4995.  More information on the barrel saunas can be found at <a href="http://http://www.hottubs4u.com/barrel-sauna.htm" title="Barrel Sauna" target="_blank">www.hottubs4u.com</a> and <a href="http://www.elitehottubs.co.uk/spa_barrel.htm" title="Barrel Sauna" target="_blank">www.elitehottubs.co.uk</a></p>
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		<title>Why Buy A Hot Tub?</title>
		<link>http://blog.o2relax.com/33/why-buy-a-hot-tub/</link>
		<comments>http://blog.o2relax.com/33/why-buy-a-hot-tub/#comments</comments>
		<pubDate>Fri, 11 Jan 2008 11:58:24 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/33/why-buy-a-hot-tub/</guid>
		<description><![CDATA[<p><a href="http://www.o2relax.com/garden_spa.htm" title="Hot tubs">Hot tubs </a>in the past have always been associated with the rich or specialist health therapy clubs.  Nowadays the prices have come down more people are investing in one due to the many benefits they have not just for you&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.o2relax.com/garden_spa.htm" title="Hot tubs">Hot tubs </a>in the past have always been associated with the rich or specialist health therapy clubs.  Nowadays the prices have come down more people are investing in one due to the many benefits they have not just for you but the whole family. Hot tubs add a perfect focal point in  your garden or deck and is a great place to spend time with your family and friends.  But we all know about the social benefits of owning a tub.  What are the benefits to your health?<span style="font-weight: bold" class="Apple-style-span"> </span><span style="font-weight: bold" class="Apple-style-span"></span><span style="font-weight: bold" class="Apple-style-span"></span></p>
<p><span style="font-weight: bold" class="Apple-style-span">Relieve Stress</span></p>
<p>With the growing increase on stress and tension levels in our daily lives, a hot tub at the end of the day offers a sanctuary in the private of your home to chill and relax. Hot tubs offer natural healing through reflexology, hydro massage and hydrotherapy.  When your in a <a href="http://www.o2relax.com/garden_spa.htm" title="Spas">spa</a> a sense of semi-buoyancy, warm water, hydrostatic pressure are all principles which benefit the body.<span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">Dilate Blood Vessels </span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span">So how does this help your body?</span></span></span></span>  Well the warm water provides heat which dilates the blood vessels which in turn help to reduce blood pressure.  The dilated blood vessels will increase the flow of blood, oxygen and other nutrients.  The other benefit will be that as a by product it will help eliminate toxins and poisons from the body.<span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">Reduce Aches and Pains</span></span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span">The pulsating warm water through the different various jets  help reduce aches and pains in the body such as stiffness in the joints and muscle soreness.  This an added benefit especially if your a keen sports person.  There&#8217;s nothing better than soaking in a hot tub after a work out or a game of rugby, football e.t.c.  </span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">Eliminate Blue Veins </span></span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span">The pulsating jets in your hot tub will help eliminate blue veins in the legs and feet due to the increase blood flow in the area which is furthest away from the heart.</span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">Help With Insomnia</span></span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"></span></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span">Having regular soaks in your hot tub in the evenings will greatly increase the chance of you having a better quality of sleep.<span style="font-weight: bold" class="Apple-style-span"> </span></span></span></span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"></span></span></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span">Reduce Blood Sugar Levels </span></span></span></span></span></span></span></p>
<p><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"> According to the medical journal regular soaks in your hot tub will help reduce blood sugar levels in people with type 2 <a href="http://en.wikipedia.org/wiki/Diabetes" title="Diabetes" target="_blank">diabetes.</a> </span></span></span></span></span></span><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span"><span style="font-weight: bold" class="Apple-style-span"><span style="font-weight: normal" class="Apple-style-span">We offer different <a href="http://www.o2relax.com/garden_spa.htm" title="Hot tubs">hot tubs</a> to suit everyone.  We offer a different range of  hot tubs are also available from our sister site <a href="http://www.elitehottubs.co.uk/" title="Elite Hot tubs" target="_blank">www.elitehottubs.co.uk</a></span></span></span></span></span></span></p>
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		<title>The Ultimate Gazebo Therapy Experience!!</title>
		<link>http://blog.o2relax.com/32/the-ultimate-gazebo-therapy-experience/</link>
		<comments>http://blog.o2relax.com/32/the-ultimate-gazebo-therapy-experience/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 11:55:55 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
		
		<category><![CDATA[Sauna]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/32/the-ultimate-gazebo-therapy-experience/</guid>
		<description><![CDATA[<p><font class="Apple-style-span" color="#000000"><img src="http://www.elitehottubs.co.uk/images/thumb/gazebo_large_2_thumb.jpg" alt="Shoji Gazebo" align="bottom" border="0" height="131" width="175" /></font></p>
<p><font class="Apple-style-span" color="#000000">A fully enclosed gazebo will allow you to create a scheduled warm, inviting environment </font><font class="Apple-style-span" color="#000000">for your </font><font class="Apple-style-span" color="#000000"><a href="http://www.o2relax.com/garden_spa.htm" title="Hot tub">hot tub</a>, </font><font class="Apple-style-span" color="#000000"><a href="http://www.o2relax.com/saunas.htm" title="Sauna">sauna</a> surrounded by warm wood paneling.  They offer the ultimate <a href="http://www.o2relax.com/garden_gazebo.htm" title="Gazebo">Gazebo</a> therapy experience within your home!! Gazebos are easy to install and come delivered&#8230;</font></p>]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px; line-height: normal"><font class="Apple-style-span" color="#000000"><span style="font-family: Georgia; font-size: 16px; line-height: 20px" class="Apple-style-span"><img src="http://www.elitehottubs.co.uk/images/thumb/gazebo_large_2_thumb.jpg" alt="Shoji Gazebo" align="bottom" border="0" height="131" width="175" /></span></font></span></p>
<p><span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px; line-height: normal"><font class="Apple-style-span" color="#000000">A fully enclosed gazebo will allow you to create a scheduled warm, inviting environment </font><font class="Apple-style-span" color="#000000">for your </font><font class="Apple-style-span" color="#000000"><a href="http://www.o2relax.com/garden_spa.htm" title="Hot tub">hot tub</a>, </font><font class="Apple-style-span" color="#000000"><a href="http://www.o2relax.com/saunas.htm" title="Sauna">sauna</a> surrounded by warm wood paneling.  They offer the ultimate <a href="http://www.o2relax.com/garden_gazebo.htm" title="Gazebo">Gazebo</a> therapy experience within your home!! Gazebos are easy to install and come delivered in flat packs.  This makes it easier for people to erect them with ease.  Imagine sitting in your hot tub and gazing into the stars through the polycarbonate roof,  then jumping into your infrared sauna whilst listening to music.  This is the best therapeutic experience you can get in your garden.</font></span></p>
<p><span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px; line-height: normal"><font class="Apple-style-span" color="#000000"> </font><font class="Apple-style-span" color="#000000"><br class="webkit-block-placeholder" /></font><font class="Apple-style-span" color="#000000">Our natural cedar wood gazebos enclosures will bend with the natural beauty of your garden and will add value to your home.  It will create settings for entertaining friends and family in the privacy of your home.</font></span></p>
<p><span class="Apple-style-span" style="font-family: Helvetica; font-size: 12px; line-height: normal"><font class="Apple-style-span" color="#000000"><br class="webkit-block-placeholder" /></font><font class="Apple-style-span" color="#000000">Our </font><font class="Apple-style-span" color="#000000"><a href="http://www.o2relax.com/garden_gazebo.htm" title="Gazebo">gazebos</a> are available in regular sizes but for the perfect hot tub and sauna experience then I would recommend the </font><font class="Apple-style-span" color="#000000"><a href="http://www.o2relax.com/garden_gazebo.htm" title="Gazebo">10&#8243;x 14&#8243; gazebo</a>.  We also offer larger sizes so please contact us if you want a particular size.  Our gazebos are also available from our sister sites<a href="http://www.hottubs4u.com/" title="Hottubs4u" target="_blank"> </a><a href="http://www.hottubs4u.com/" target="_blank" title="Hottubs4u">www.hottubs4u.co</a>m and <a href="http://www.elitehottubs.co.uk" title="Elitehottubs" target="_blank">www.elitehottubs.co.u</a>k.</font></span></p>
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		<title>Thank you for my New Hot Tub</title>
		<link>http://blog.o2relax.com/31/thank-you-for-my-new-hot-tub/</link>
		<comments>http://blog.o2relax.com/31/thank-you-for-my-new-hot-tub/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 16:15:29 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
		
		<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/31/thank-you-for-my-new-hot-tub/</guid>
		<description><![CDATA[<p>Hello O2 Relax, I wanted to write to you to thank you for my new hot tub. It is my first tub and I wanted to thank you for your help in choosing the right hot tub for me. I&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Hello O2 Relax, I wanted to write to you to thank you for my new hot tub. It is my first tub and I wanted to thank you for your help in choosing the right hot tub for me. I had £5k to spend and within talking to you I had a new hot tub installed in my back garden! I had my first tub party last weekend and although it wasn&#8217;t the warmest weather everyone had a great time and we stayed in the hot tub for most of the night <img src='http://blog.o2relax.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Thanks for all your help Martin. Kind regard, Alan Simpson.</p>
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