<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hot Tub Blog &#187; Hot Tubs</title>
	<atom:link href="http://blog.o2relax.com/category/hot-tub-latest-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.o2relax.com</link>
	<description>Hot Tub stories, reviews and quirky news</description>
	<lastBuildDate>Mon, 27 Oct 2008 14:20:02 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Chris Evans Interviews GB Synchro Stars in Hot Tub!</title>
		<link>http://blog.o2relax.com/48/chris-evans-interviews-gb-synchro-stars-in-hot-tub/</link>
		<comments>http://blog.o2relax.com/48/chris-evans-interviews-gb-synchro-stars-in-hot-tub/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 14:20:02 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=48</guid>
		<description><![CDATA[<p><a title="Elite Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Hot tubs</a> are known for a place to relax and unwind with friends and family after a hard days work but Radio 2&#8217;s Chris recently took this to another level.  He managed to interview Great Britain&#8217;s Olympic synchronised swimming duo&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a title="Elite Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Hot tubs</a> are known for a place to relax and unwind with friends and family after a hard days work but Radio 2&#8217;s Chris recently took this to another level.  He managed to interview Great Britain&#8217;s Olympic synchronised swimming duo Olivia Allison and Jenna Randall in his friend&#8217;s hot tub. </p>
<p>You can view the full action from this <a title="BBC Hot tub" href="http://news.bbc.co.uk/sport1/hi/olympics/swimming/7596705.stm" target="_blank">BBC link</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/48/chris-evans-interviews-gb-synchro-stars-in-hot-tub/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Portable Hot Tub Safety Tips!!</title>
		<link>http://blog.o2relax.com/46/portable-hot-tub-safety-tips/</link>
		<comments>http://blog.o2relax.com/46/portable-hot-tub-safety-tips/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 11:11:03 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=46</guid>
		<description><![CDATA[<p class="MsoNormal">Portable <a title="Hot tubs" href="http://www.elitehottubs.co.uk/hot_tubs.htm">hot tubs</a> are becoming a major fashion accessory, they are relaxing, affordable and best of all can be taken almost anywhere with you. People usually purchase a hot tub to relax and unwind. Sufferers of&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Portable <a title="Hot tubs" href="http://www.elitehottubs.co.uk/hot_tubs.htm">hot tubs</a> are becoming a major fashion accessory, they are relaxing, affordable and best of all can be taken almost anywhere with you. People usually purchase a hot tub to relax and unwind. Sufferers of chronic diseases such as <a title="Arthritis" href="http://en.wikipedia.org/wiki/Arthritis" target="_blank">arthritis</a> also use this as a way to ease there pains.</span><span></span></p>
<p class="MsoNormal"><span>As good as hot tubs are there are some dangers that can lurk in the dark corners, if your tub is not maintained or run correctly. We will now take a look at a few aspects that can lead to a hazardous situation.</span><span></span></p>
<p class="MsoNormal"><span>A lot of people like to use different temperatures of the hot tub, but to be safe; you should keep at a healthy heat and not overdo it. If you raise the temperature to a very high level, your skin can end up being damaged and potentially burnt. The general temperature that should be reserved is around 90-100 degrees.</span><span></span></p>
<p class="MsoNormal"><span>Besides from burning your skin, having high temperatures can also cause a variety of other problems, particularly if you are suffering from aspects of high blood pressure. It has been medically stated, that constant high temperatures of heat and water can cause a dilation effect of the blood vessels.</span><span></span></p>
<p class="MsoNormal"><span>With portable hot tubs you should also be careful not to trap your hands or fingers, while you are in the process of moving it around.</span><span></span></p>
<p class="MsoNormal"><span>An additional aspect that you should remember is that these are portable hot tubs, so they are not as sturdy as the permanent fixtures. For that reason you should not overload the tub, as it may not be able to handle anything above the recommended weight, and it could in fact invalidate your warranty.</span><span></span></p>
<p class="MsoNormal"><span>Hot tubs are a great way to relax, it has been said that spending 30 minutes a day in the <a title="Hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a> will make you feel healthier and live longer. But do not take hot tubs for granted, just as with any other relaxation methods, you will have to take great care so you do not end up causing yourself injuries.</span><span></span></p>
<p class="MsoNormal"><span>With a lot more people these days buying hot tubs, because of the sheer level of affordability that they now bring, there should now be a higher level of warnings, about what can and cannot be done. Such as putting temperature levels to a degree that will do a lot of damage. Remember you can relax and also be safe, there is no reason whatsoever in eliminating safety precautions when using a hot tub.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/46/portable-hot-tub-safety-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Getting a Portable Hot Tub is a Great Idea</title>
		<link>http://blog.o2relax.com/45/getting-a-portable-hot-tub-is-a-great-idea/</link>
		<comments>http://blog.o2relax.com/45/getting-a-portable-hot-tub-is-a-great-idea/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 08:59:19 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=45</guid>
		<description><![CDATA[<p class="MsoNormal"><a title="Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Hot tubs</a> are seen as an item that only wealthy people can really afford, people who have money coming out of there ears. But I feel it is no longer like that, anyone these days can grab themselves a&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span><a title="Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Hot tubs</a> are seen as an item that only wealthy people can really afford, people who have money coming out of there ears. But I feel it is no longer like that, anyone these days can grab themselves a portable hot tub. Yes portable hot tubs now exist in a wide variety of forms and they are just as good as the ones that are fixed into the ground. In my opinion they are actually better, the reason for saying this is because of the fact that many of the hot tubs run on batteries which actually do last for quite awhile. So a great benefit is that if you were to go on a weekly trip or a camping trip you would be able to bring your tub and just relax because they are not heavy at all. Most of them these days are usually made out of polypropylene foam which is very versatile and lightweight, causing the hot tub to only weigh around 80 pounds so the average weight would be around the same as a person.</span><span></span></p>
<p class="MsoNormal"><span>Another great thing about portable hot tubs is the fact that they are so easy to install, it usually takes around 30 minutes to get one ready. The best thing to do would probably be too leave it on a flat surface so that the water can run through easily and not overflow. If you are interested in purchasing a hot tub there are a few things to consider:</span><span></span></p>
<p class="MsoNormal"><span>If you have seen a potable hot tub you like make sure it has the features you are looking for. Hot tubs come with a wide variety of different features these days such as <a title="Wave Seat" href="http://www.elitehottubs.co.uk/hot_tub_benefits.htm#WaveSeat" target="_blank">wave generators</a>, ergonomic back seats, CD players and DVD’s, so you don’t have to just accept a basic version. Secondly you should check how much it is going to cost you to maintain, its alot like a car really if you buy a Ferrari it will cost you much more to maintain than a fiat, so ask the company whether it will be expensive to service and maintain. Additionally another tip to remember is what type of jets you would actually like to use. A different array of jets can give remedies for all types of pains and aches such as your back leg or neck, they can even help anxiety and arthritis.</span><span></span></p>
<p class="MsoNormal"><span>All in all I think the portable <a title="Hot tub" href="http://www.hottubs4u.com/" target="_blank">hot tub </a>market is ever expanding and full of styles and sizes, so remember to shop around to find the best deals.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/45/getting-a-portable-hot-tub-is-a-great-idea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If you’re using a Hot Tub GO GREEN!</title>
		<link>http://blog.o2relax.com/44/if-you%e2%80%99re-using-a-hot-tube-go-green/</link>
		<comments>http://blog.o2relax.com/44/if-you%e2%80%99re-using-a-hot-tube-go-green/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 08:54:20 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=44</guid>
		<description><![CDATA[<p class="MsoNormal">I have been reading over a few articles where you can now obtain eco friendly green covers for your hot tubs. A statement that was made in one of them is that there is over 10 million spa owners&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>I have been reading over a few articles where you can now obtain eco friendly green covers for your hot tubs. A statement that was made in one of them is that there is over 10 million spa owners in America and they all use foam insulated covers for their hot tubs. As these do not last long they get replaced and eventually end up on waste land. In a few years you will be able to fill up a whole country with the foam from the <a title="Spa Covers" href="http://www.o2relax.com/hottub_covers.htm" target="_self">spa covers.</a></span></p>
<p class="MsoNormal"><span>There are many more choices you can get these days instead of foam insulation, so when purchasing a cover do ask your vendor about the eco friendly options and do your part to help save the planet!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/44/if-you%e2%80%99re-using-a-hot-tube-go-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Things to Get up to in a Hot Tub!</title>
		<link>http://blog.o2relax.com/43/top-5-things-to-get-up-to-in-a-hot-tub/</link>
		<comments>http://blog.o2relax.com/43/top-5-things-to-get-up-to-in-a-hot-tub/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 08:51:36 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=43</guid>
		<description><![CDATA[<p class="MsoNormal"><a title="Ho tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Hot Tubs</a> have always been a great place for relaxation whether you are suffering from muscle strains to relieving stress. But it can get quite tedious and boring just sitting there on your own staring at the sky. Below&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span><a title="Ho tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Hot Tubs</a> have always been a great place for relaxation whether you are suffering from muscle strains to relieving stress. But it can get quite tedious and boring just sitting there on your own staring at the sky. Below are five things you can do to keep the boredom at bay.</span><span></span></p>
<ol type="1">
<li class="MsoNormal"><span>Get yourself a portable TV with an attached DVD player and while you are relaxing in the warm water watch one of your favourite movies. Try to choose a comedy or a romantic film as you want to stay in the relaxing zone, I don’t think a horror would help.</span></li>
<li class="MsoNormal"><span>Before you get into the hot tub go and grab yourself some snacks whether its nachos or popcorn eating is always a great way to kill time.</span></li>
<li class="MsoNormal"><span>Let a friend or family member join you, it’s always better to have someone to talk too.</span></li>
<li class="MsoNormal"><span>Disconnect your phone, pager and your MSN messenger, or whatever else you have got to stop people contacting you. Plug in some soothing music and close your eyes and relax.</span></li>
<li class="MsoNormal"><span>Well finally you knew it was coming that’s what you have been reading for isn’t it? So have sex in the tub your number one stress reliever mixed with some loving is a sure win. Just be careful not to climax in the tub as it will all get a bit messy.</span></li>
</ol>
<div>All our <a title="Hot Tubs" href="http://www.elitehottubs.co.uk/" target="_blank">hot tubs</a> can have DVD players, CD players or I Pod docks installed to them to help you relax and add to the experience.</div>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/43/top-5-things-to-get-up-to-in-a-hot-tub/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Hot Tubs be used for Exercise?</title>
		<link>http://blog.o2relax.com/42/can-hot-tubs-be-used-for-exercise/</link>
		<comments>http://blog.o2relax.com/42/can-hot-tubs-be-used-for-exercise/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 08:46:29 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Home Spas]]></category>
		<category><![CDATA[Hot Tubs]]></category>
		<category><![CDATA[Swim Spa]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=42</guid>
		<description><![CDATA[<p class="MsoNormal"><a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">Hot tubs</a> are great for relaxing and easing aches, but can they be used as a daily exercise routine? The simple answer is yes they can, you should make a hot tub part of your daily activities. Let’s just&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span><a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">Hot tubs</a> are great for relaxing and easing aches, but can they be used as a daily exercise routine? The simple answer is yes they can, you should make a hot tub part of your daily activities. Let’s just say that you go to the gym, you run on the treadmill and do some weights, the best thing to do after is sit in a nice hot tub so your muscles do not get stressed. You should sit in the tub for at least half an hour until your muscles have had time to soak the water in.</span><span></span></p>
<p class="MsoNormal"><span>Physicians recommend hot tubs all throughout the world as a natural remedy. You can also get <a title="Swim Spas" href="http://www.o2relax.com/swim_spas.htm" target="_self">swim spas</a> these days which you will be able to have a paddle in so instead of just relaxing your muscles, you will be able to relax them at the same time.</span><span></span></p>
<p class="MsoNormal"><span>So when going to buy a <a title="Elite Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">hot tub</a> you should decide what it is going to be used for. Will it just be for relaxing after a daily exercise, or just swimming? Will you use it regularly if not you might want to find a local gym that has their own tub.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/42/can-hot-tubs-be-used-for-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Tub Advice and Tips!</title>
		<link>http://blog.o2relax.com/40/hot-tub-advice-and-tips/</link>
		<comments>http://blog.o2relax.com/40/hot-tub-advice-and-tips/#comments</comments>
		<pubDate>Thu, 15 May 2008 10:04:18 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=40</guid>
		<description><![CDATA[<p class="MsoNormal">Are you ecstatic that you have now got your <a title="Hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a>, but if you would like to know a little bit more about where they originated from and how to use them then read on.&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Are you ecstatic that you have now got your <a title="Hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a>, but if you would like to know a little bit more about where they originated from and how to use them then read on.</span></p>
<p class="MsoNormal"><span>In the olden days hot tubs were made of wood, which although were very relaxing to sit in they were soon causing problems with infections and bacteria arising from the damp wood.</span></p>
<p class="MsoNormal"><span>Nowadays you can get hot tubs which are made in steel, plastic and acrylics, not only that but you can get a wide variety of hot tubs from shapes such as love hearts and sizes that are as little as a table and as big as a room.</span></p>
<p class="MsoNormal"><span> Although tubs were created in the olden days in just one shape and size, another thing that was lacking was the technological implementations that are currently available on the market such as jets and nozzles, <a title="Wave generator" href="http://www.elitehottubs.co.uk/hot_tub_benefits.htm#WaveSeat" target="_blank">wave generators</a>, heaters, filters and a lid.</span></p>
<p class="MsoNormal"><span> All the technology listed makes for a more relaxing set environment. What could be better than sitting in a hot tub with jets massaging your whole body.</span></p>
<p class="MsoNormal"><span> So you would like to know how to setup your hot tub, well first you would have to decide where you actually want it to go, if its inside your house then in which room? Secondly you will have to evaluate on how much electric you will be planning to use, because some tubs are quite pricey to run due to the fact that most must be left on all day to run and warm up</span></p>
<p class="MsoNormal"><span> Loading up your <a title="Hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">hot tub</a> should not be a problem, it should be carefully filled up with water via a hose, once it has been switched on it should then be left until its fully warmed up, you will be able to adjust the temperature with certain gauges.</span></p>
<p class="MsoNormal"><span> Once you have it warmed up if you dont feel like taking a dip then close the lid to keep the heat in and in all honestly leave it running until you are ready. Make sure you have all the correct water purifiers and chemical additives in place.</span></p>
<p class="MsoNormal"><span> Remember most hot tubs should have digital controls, where you can adjust the temperature of the water and the rate that the jet sprays are working. If you have not already bought a <a title="hot tubs" href="http://www.hottubs4u.com/" target="_blank">hot tub</a> you have to keep in mind that people that are trying to sell the cheap hot tubs might workout to be more expensive for you in the long run as they may need more power to run and more maintenance.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/40/hot-tub-advice-and-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are hot tubs?</title>
		<link>http://blog.o2relax.com/39/what-are-hot-tubs/</link>
		<comments>http://blog.o2relax.com/39/what-are-hot-tubs/#comments</comments>
		<pubDate>Thu, 15 May 2008 10:00:31 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=39</guid>
		<description><![CDATA[<p><a title="hot tubs" href="http://www.o2relax.com/garden_spa.htmk/" target="_self">Hot tubs</a> are basically made for relaxation, they are filled with hot water like a bath where you will just sit and relax. Alot of hot tubs these days also come with built in equipment such as massagers and power sprays&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a title="hot tubs" href="http://www.o2relax.com/garden_spa.htmk/" target="_self">Hot tubs</a> are basically made for relaxation, they are filled with hot water like a bath where you will just sit and relax. Alot of hot tubs these days also come with built in equipment such as massagers and power sprays which will help to relieve everyday stresses. You can buy home made or manufactured tubs.</p>
<p>You will have to decide which sort of tub you would like you can either choose an outdoor or indoor tub. Most outdoor tubs come with <a title="gazebos" href="http://www.o2relax.com/garden_gazebo.htm" target="_self">gazebos</a> that are built in to stop erosion from sleet, snow or rain.</p>
<p>Maintenance of <a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">Hot tubs</a> should be done quite often and precisely, to stop germs and other bacteria from surviving in your tub. You can get a variety of differently styled hot tubs, they can also be constructed from different types of materials such as wood, fibre glass and plastic.</p>
<p>Below are a few different hot tubs that you can currently buy on the market:</p>
<p>Entry Level Tubs &#8211; These are your basic spas with a price range of around £2000-3000 you wont have to break the bank to grab yourself one. There should be plenty of room available to stretch out and relax.</p>
<p><a title="Hydrotherapy tub" href="http://www.elitehottubs.co.uk/spa_poseidon.htm" target="_blank">Hydrotherapy Tubs</a> &#8211; These are the ultimate relaxation spas, with top of the line technology such as wave generator you are bound to unwind in no time.</p>
<p><a title="swim spas" href="http://www.elitehottubs.co.uk/swim_spas.html" target="_blank">Swim Spas</a> &#8211; The swim spas are the greatest ones to grab if you have the funds, there price ranges from around £15,000-17,000, the reason they are called swim spas is because they are literally as big as swimming pools fitting up to 5 people for the ultimate relaxation as well as a hot tub.</p>
<p>Whether you are looking to buy any sort of spa or tub you must first decide what the purpose of use will be, will it just be yourself using it or friends and family. If you are just looking for ultimate relaxation you may want to find a spa with all the latest technology.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/39/what-are-hot-tubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Spas and different kinds of Spas!</title>
		<link>http://blog.o2relax.com/38/the-benefits-of-spas-and-different-kinds-of-spas/</link>
		<comments>http://blog.o2relax.com/38/the-benefits-of-spas-and-different-kinds-of-spas/#comments</comments>
		<pubDate>Thu, 15 May 2008 09:53:59 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=38</guid>
		<description><![CDATA[<p class="MsoNormal">We all know that going for a day to the <a title="hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">spa</a> is good for not only your lifestyle but also your health, it did used to be an event only for women but nowadays more&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>We all know that going for a day to the <a title="hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">spa</a> is good for not only your lifestyle but also your health, it did used to be an event only for women but nowadays more and more men are attending spa events and clubs.</span></p>
<p class="MsoNormal"><span>There is a variety of different spas which you can visit such as:</span></p>
<p class="MsoNormal"><span> Health Spas – These sort of spas are places you go to get the ultimate relaxation, you can get a massage and facial, you will also be able to take advantage of all the offered activities such as swimming, saunas and jacuzzi’s</span></p>
<p class="MsoNormal"><span> Hotel Spas – These are the same as the above the only difference would be it may come in with your all inclusive package where you would get unlimited treatment, drinks and food.</span></p>
<p class="MsoNormal"><span> Pamper Spa – A Pamper spar is simply that, its where you go to get pampered, you will be able to pig out on chocolate and get full Aromatherapy Massages plus much more.</span></p>
<p class="MsoNormal"><span> Wellness Spa – A wellness spa consists of professionals teaching you how to have a better and healthier lifestyle, they will teach you how to control your mind and body with techniques such as yoga, they will also advice on how to avoid diseases and illnesses</span></p>
<p class="MsoNormal"><span> Medical Spa – This is somewhere you would go when you have had an accident or injury, most places usually have professional doctors and nurses that can perform treatments such as acupuncture, chiropody and more.</span></p>
<p class="MsoNormal"><span> Rehab Spas – Rehab spas are a great place to go to help you with things such as stress and addictions. With high professional nurses treating you, you are bound to get better within no time</span></p>
<p class="MsoNormal"><span> <a title="Spas" href="http://www.o2relax.com/garden_spa.htm" target="_self">Stay spa</a> – In my opinion I feel a stay spa is the best out of them all simply because of the fact that no matter how long you are due to stay, you will always be pampered for the duration, put your feet up and do not worry about the stresses and strains of the world just sit back and relax while you take a trip to heaven.</span></p>
<p class="MsoNormal"><span> Day Spa – Get all your treatment on your day off, you can spoil yourself get pampered and then head back home feeling refreshed and nourished.</span></p>
<p class="MsoNormal"><span> Whichever spa you decide to go too you are bound to relax and unwind from the stresses that everyday life can bring, if you’d like to experience relaxation everyday you can always go and buy your own <a title="hot tub" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tub</a>, steam room or swimming pool to help you relax after a hard day at work.  <a title="Elite hot tubs" href="http://www.elitehottubs.co.uk/" target="_blank">Elite hot tubs</a> also an American high specification range.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/38/the-benefits-of-spas-and-different-kinds-of-spas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How a Public Spa nearly killed my family!</title>
		<link>http://blog.o2relax.com/37/how-a-public-spa-nearly-killed-my-family/</link>
		<comments>http://blog.o2relax.com/37/how-a-public-spa-nearly-killed-my-family/#comments</comments>
		<pubDate>Thu, 15 May 2008 09:50:43 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Hot Tubs]]></category>

		<guid isPermaLink="false">http://blog.o2relax.com/?p=37</guid>
		<description><![CDATA[<p class="MsoNormal">Ok so we wrote a post quite a while ago about what you can catch in public swimming pools and <a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tubs.</a> Guess what? one of my family members actually caught <a title="Pseudomonas aeruginosa" href="http://en.wikipedia.org/wiki/Pseudomonas_aeruginosa"&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span>Ok so we wrote a post quite a while ago about what you can catch in public swimming pools and <a title="Hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tubs.</a> Guess what? one of my family members actually caught <a title="Pseudomonas aeruginosa" href="http://en.wikipedia.org/wiki/Pseudomonas_aeruginosa" target="_blank">Pseudomonas Aeruginos </a>from a public health spa, she went to the local health spa which she always likes to do once a week to have a paddle around in the pool and a relax in the tubs, that night when she got home she complained about itching, we just put it down to dry skin. The next morning when she got up she was not feeling very well at all and we had a look at her rash just below her lower leg. It was big red and looked very sore the only thing I can really remember clearly is the awful smell from it.</span></p>
<p class="MsoNormal">That morning we took her to the local doctors and he prescribed some antibiotics and that was the end of that. Definitely not we still to the date do not know what antibiotics he actually gave her, but the next morning she had the same rash all over her body and her throat was swollen, she could hardly breathe. We decided to rush her to the nearest A&amp;E centre, by now she was feeling very week her airways were so blocked up and swollen. When we eventually got in there they put her onto a drip and started injecting her with god knows what.</p>
<p class="MsoNormal"><span> The next morning arrives the rash has almost gone and she looks so much better, well all I can say is that this was a terrifying time for all of us, I do not wish this experience on anybody and the only advice I can give is to get your own swimming pool or hot tub and keep it clean. If you cannot afford one make sure to ask wherever you are going if they purify there water and how often, if they don’t know what you are talking about stay well clear. Our <a title="hot tubs" href="http://www.o2relax.com/garden_spa.htm" target="_self">hot tubs</a> price range from £2495 up to £16995 for our <a title="Swim spas" href="http://www.elitehottubs.co.uk/swim_spas.html" target="_blank">swim spas</a>.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.o2relax.com/37/how-a-public-spa-nearly-killed-my-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
